![]() It’s never too late (or too early) to start putting a little more effort into your relationship. There are many resources out there that draw from theories or research in couples therapy. While couples therapy can be a great way to reconnect with your partner or mend the differences between you, there are many ways to make sure you keep the spark alive and the relationship healthy without seeing a professional. These problems can range from simple communication issues or significant disagreements to substance abuse issues and psychological disorders (Bonior, 2017). Whether you call it couples therapy or couples counseling, this type of engagement with a qualified professional provides couples with an opportunity to work through their most difficult or emotionally challenging problems. The only context in which it matters what the session is called is a legal one in some places, you must have a special certification or license to practice “therapy” that is more difficult to obtain than the certification or licensing to practice “counseling.” There is no difference between them on a technical level. “Couples therapy” and “couples counseling” usually mean the same thing. What is Couples Therapy and What is Couples Counseling? Free Relationship Worksheets for Couples. ![]() 7 Couples Counseling Exercises, Worksheets, & Techniques.What are the Best Relationship Activities for Couples?.What is Couples Therapy and What is Couples Counseling?.
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